All Recipes

Mixed countryside three silk

It seems that there was mother's day first, and then father's day, one may and one June. It's said that only mum is good in the world. But I can't forget it. Father loves me like a mountain. As the only child of the post-80s generation, parents ... ...

10 Steps

Tomato and egg salad & sweet potato milkshake

Fruit and vegetable salad with nutritious milkshake is the first choice for Aimee's breakfast. They are also my favorite food for the 100% food that I just enjoy regardless of my body size. Because I belong to the appearance Association. -

19 Steps

Multicolored bean skin roll -- a must to relieve New Year's tiredness

After a simple treatment, we can roll up the vegetables and ingredients we like. Roll up the skewer knife and cut it into sections. It can be eaten conveniently or transformed magnificently. It makes our dining table richer. I believe that this ... ...

11 Steps

Fried eggs with spinach

The food is light and has high nutritional value. Spinach and eggs are very nutritious ingredients. Moreover, the color of the two matches is gorgeous and they complement each other even more. There is no need to talk about the effect of eggs. T... ...

9 Steps

Hot pepper oil and green heart

[3193] it's a happy new year. Everything goes smoothly. Make more good friends. Make fewer mistakes 2019.1.1

11 Steps

Cold mixed western blue fungus

It's getting closer and closer to summer. Naturally, the desire to lose weight is becoming more and more urgent. Lose weight. Need the right diet effect will be obvious. Below, we recommend a quick dish Kwai broccoli for eating during weight los... ...

11 Steps

Steamed hairtail

As a person who grew up in Beijing, he envies the life by the sea. There is a saying that the seafood in Beijing is not real seafood. I agree with that. Although the logistics is very convenient now. There are many places to buy seafood. But I l... ...

10 Steps

Quinoa zongzi

It's Dragon Boat Festival. Everyone starts to make zongzi. My greedy cat wants to eat it. After thinking about it, I made quinoa zongzi and put a jujube in the middle to satisfy my desire for zongzi.

7 Steps

Fried celery with beef

Home cooking - fried celery with beef. The meat we usually eat is beef. Beef is rich in nutrition. Its protein content is very high. Its amino acid composition is more suitable for human needs than pork. It also contains more minerals, such as c... ...

9 Steps

Cucumber salad

Cucumber is rich in protein, sugar, vitamin B1, vitamin C, vitamin E, carotene, niacin, calcium, phosphorus, iron and other nutrients. Cucumber is cool and sweet. It has the effect of clearing away heat and detoxification, strengthening brain an... ...

9 Steps

Steamed towel gourd with mashed garlic and black bean

We all know that Luffa can clear away heat and detoxify. It's a summer dish. Most people will plant some Luffa in the garden. I like cooking soup best. Sometimes I fry it. I eat it steamed but rarely. When I eat it in a restaurant outside, I thi... ...

8 Steps

Spicy lotus root slices

The effect and function of lotus root 1. It has the function of clearing heat and cooling blood. It can be used to treat hot diseases. Lotus root is sweet and has many liquids, which is particularly beneficial to thirsty, bleeding, hemoptysis an... ...

6 Steps

Lotus root slices with garlic

The effect and function of lotus root 1. It has the function of clearing heat and cooling blood. It can be used to treat hot diseases. Lotus root is sweet and has many liquids, which is particularly beneficial to thirsty, bleeding, hemoptysis an... ...

6 Steps

Fried chicken breast

I'm trying to lose weight recently. But I want to eat meat again. Chicken breast is the best choice. -

9 Steps

Less than 10 minutes. Three steps to finish the summer diet dinner

In the hot summer, work overtime, come back home with the heat and tiredness of the whole day. You may only want to be Ge youtan if you are tired. So you can eat a fruit to pretend to be good for weight loss. Or you may think about eating someth... ...

5 Steps

Coir raincoat cucumber is a cold dish with high beauty

The most common summer appetizer cold cucumber can also be made into a tall sample.

10 Steps

Shrimp ball soup with fresh eyebrows off

Many people like to eat shrimp. It's also a good calcium supplement for babies. My baby doesn't like to eat the whole shrimp. But it's made of this soup. It's enough to eat a large bowl of super delicious. For us who lose weight, it's oil-free a... ...

8 Steps

Thousand vegetable rolls

It's a kind of special bean food. It's a kind of thin dried bean curd. It can be understood as a piece of extra large and thin dried bean curd with certain tenacity. It's brown, cold, stir fried and boiled. Hubei has a famous dish thousand piece... ...

9 Steps

Stir fried mushroom with Broccoli

I feel that my weight is soaring. I have another round of meat on my stomach. It's easy to catch. A light and tasty dish must be served. Today, a broccoli Kwai mushroom with a crisp, tasty, simple and quick hand. Broccoli is rich in nutrients an... ...

15 Steps

Sauerkraut with mushroom and broccoli

After the festival, you can eat it. Black fungus can remove oil and toxin. Broccoli is famous for reducing weight and beautifying vegetables. Crab mushroom is the most suitable for reducing weight and clearing intestines. Minjoyi recommends it to you -

10 Steps
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